How to choose a pillow

Choosing a pillow

Choosing the right pillow isn't always easy with so many elements at play, including firmness, material, shape, size and more. Remember, choosing the right pillow will boost your quality of life, because getting plenty of rest and good-quality sleep are essential to your day-to-day well-being.

Materials that make a difference

Good sleep starts with the right pillow. Did you know that the material used in your pillow can affect your rest? From the classic feather pillow to modern memory foam pillows, each one offers different benefits. Find the right pillow for you and wake up each morning feeling refreshed. Never underestimate the power of a good pillow!

Find out more about the materials used in our pillows.

At IKEA, we have pillows made from either natural or synthetic materials. Down or feather pillows offer a more natural sleeping experience, while synthetic materials are better for people with allergies, for example.

Our ergonomic neck pillows come in all shapes and sizes. They help your muscles relax, meaning you’ll move around less and get better rest so everyone can sleep like a baby and get up feeling fully recharged.

See microfibre pillows

Feel truly at one with nature with our pillows made from natural materials. Down and feather pillows are very cosy and comfortable for your head to rest on. They are very durable and provide support that’s just right. These materials also allow the pillows to breathe and absorb moisture.

See all down and feather pillows

Foam and memory foam pillows support your head and neck. They also help your muscles relax, meaning you’ll move around less and have a more restful night’s sleep. Our memory foam pillows come with removable covers that can be washed easily.

See more memory foam pillows

Sleeping position

Back, front or side? What kind of sleeper are you? Your sleeping position is key to choosing the right pillow. The right pillow can prevent discomfort and improve your sleep. Every pillow is different, and we have the right one for your sleeping position.

Multiple positions, same effect

Are you a back or a side sleeper? Whichever way you sleep, there’s an ergonomic pillow designed for you, so you can enjoy a good night’s sleep.

A man sleeps peacefully on his back with an IKEA MJÖLKKLOCKA ergonomic pillow.

Back sleepers

Tilted to provide excellent support for the upper back and neck. They provide the perfect cushion for your head. Relax.

Find the one

A young woman sleeps peacefully on her side with an IKEA ROSENSKÄRM ergonomic pillow.

Side sleepers

Not too hard and not too soft, so you can comfortably support your head and neck. Don’t be fooled by their appearance, these pillows will take you to paradise in your sleep.

See pillows

A young woman sleeps peacefully on her stomach with an IKEA SKOGSLÖK ergonomic pillow.

Front sleepers

Have you ever wondered what it would be like to sleep on a cloud? The shape of these pillows provide comfort whichever way you sleep. They apply zero pressure to the head, neck and shoulders for a peaceful night’s sleep, even if you never stop moving.

See pillows

Looking after your pillow and sleep

Looking after your pillow is key to good sleep. A clean, fresh pillow helps avoid allergies and improves your rest.

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KEJSAROLVON pillow protector: blue & beige, rectangular, zippered, cooling & warming sides.

Sheets and duvet covers for a perfect night's sleep

It's not just your pillow that matters. Get everything you need for a good rest with quality soft sheets, pillow protectors and duvet covers. Every little detail contributes to guaranteeing a perfect night's sleep.