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What are the best pots and pans for cooking? Complete guide to choosing materials

Choosing the material for your frying pans and pots shouldn't feel like a chemistry exam. But between stainless steel, cast iron, and different types of coatings, it's normal to get confused. 

The good news is that in this guide we tell you, in a simple and straightforward way, which materials work best for each use, what you should take into account, and how to quickly compare options. That way you'll know exactly which pan or pot is right for your kitchen and your recipes.

Four pans of different styles and materials are placed on a brown surface with different kinds of vegetables around them.

Sol-Gel non-stick coating

Sol‑Gel nonstick ceramic coating is your best choice if you want a safe, easy-to-clean, and versatile nonstick coating for everyday recipes. It also works on all types of cooktops, including induction, and prevents food from sticking.

A MIDDAGSMAT stainless steel wok with a non-stick coating, placed on pot stands, contains vegetables and noodles.

Sol-Gel non-stick coating

Sol‑Gel nonstick ceramic coating is your best choice if you want a safe, easy-to-clean, and versatile nonstick coating for everyday recipes. It also works on all types of cooktops, including induction, and prevents food from sticking.

Advantages Drawbacks
Non-stick coating without PFAS or PTFEUse only over medium or medium-high heat
Allows cooking with less fatDo not exceed the recommended temperature: 250 °C/482 °F
Suitable for all types of hobs, including inductionNot dishwasher safe
Even heat distribution
Ideal for omelettes, scrambled eggs, fish and vegetables

How do you clean them? /STRONG>

  • After cooking, let it cool and wash it by hand with hot water and a soft scouring pad. /LI>
  • Avoid metal utensils that could scratch the coating.

Stainless steel (uncoated)

Suitable for all types of hobs, including induction hobs. Using this beloved material is no piece of cake, as you must learn to control the temperature to prevent food from sticking. If you are a beginner, non-stick cookware is recommended. For a more luxurious look and exceptional performance, choose copper-coated stainless steel cookware.

A MIDDAGSMAT saucepan with lid and a FINMAT pot with lid in copper and stainless steel are placed on a light green surface.

Stainless steel (uncoated)

Suitable for all types of hobs, including induction hobs. Using this beloved material is no piece of cake, as you must learn to control the temperature to prevent food from sticking. If you are a beginner, non-stick cookware is recommended. For a more luxurious look and exceptional performance, choose copper-coated stainless steel cookware.

Advantages Drawbacks
Dishwasher safeRequires knowing how to control the heat to prevent food from sticking
Suitable for all types of hobs, including inductionRequires some technique for cleaning
Oven safe (depending on handle)
Safe to use silicone, wooden, nylon or stainless steel utensils
Heats quickly / retains heat well
Very durable and versatile

How do you clean them?

  1. After cooking, let it cool before rinsing, as rapid changes in temperature can cause it to warp.
  2. It is dishwasher safe, but some chefs prefer to wash it by hand.
  3. If there is food stuck to it, mix detergent or vinegar with water and let it boil for a few minutes.
  4. If necessary, use a metal scouring pad to finish cleaning it. /LI>

Carbon steel

Carbon steel cookware is as durable as cast iron, but thinner. Before using them, you need to carry out a very simple process called "seasoning" (we'll show you how to do this below). Once pots and pans made from this material are "seasoned," they acquire a non-stick surface that prevents food from sticking and ensures perfect browning every time you use them.
Two VARDAGEN frying pans placed on a white tiled surface, next to some garlic cloves, Brussels sprouts, and fresh herbs.

Carbon steel

Carbon steel cookware is as durable as cast iron, but thinner. Before using them, you need to carry out a very simple process called "seasoning" (we'll show you how to do this below). Once pots and pans made from this material are "seasoned," they acquire a non-stick surface that prevents food from sticking and ensures perfect browning every time you use them.
Advantages Drawbacks
Once cured, it is an all-in-one nonstick panMust be cured periodically
Distributes heat evenly/retains it longerNot dishwasher safe
Suitable for all types of stovetops, including inductionNot suitable for acidic foods (if not enameled)
Oven safeMust be washed by hand
Lighter than cast iron
Its nonstick improves with use if properly maintained

How do you clean them?

  1. After cooking, let it cool before rinsing.
  2. Wash it by hand with dish soap and a brush or use salt and a steel scouring pad and let it dry completely to prevent rusting. Remember that this material is compatible with wooden, silicone, nylon, or stainless steel utensils.

Es necesario crear una superficie antiadherente curando las sartenes y ollas de acero al carbon antes de usarlas. To create this non-stick surface, coat the cookware with a neutral-tasting oil and cure it in a preheated oven (200°C/392°F for 40 minutes) or on the stovetop (medium heat for about 10 minutes) and repeat the process twice. Allow to cool and remove excess oil. Re-season it from time to time.

Check out this video for instructions on how to season carbon steel cookware. The process is almost the same for cast iron, but keep in mind the slight differences in temperature and time. When you're done, the resulting nonstick surface will help you cook with ease.

Cast iron and/or enameled cast iron

If you're into traditional flavors, cast iron is a definite yes. It lasts for years, distributes heat evenly, and is perfect for slow cooking. However, "natural" iron does not mix well with acidic foods. That's where "enamel" comes in. That's why our cast iron skillets are designed for frying and browning, and our enameled pots are designed for long simmering, including acidic foods such as tomatoes.

A VARDAGEN cast iron skillet and a VARDAGEN saucepan with a cast iron enameled lid on a brown surface.

Cast iron and/or enameled cast iron

If you're into traditional flavors, cast iron is a definite yes. It lasts for years, distributes heat evenly, and is perfect for slow cooking. However, "natural" iron does not mix well with acidic foods. That's where "enamel" comes in. That's why our cast iron skillets are designed for frying and browning, and our enameled pots are designed for long simmering, including acidic foods such as tomatoes.

Advantages Drawbacks
Apto para todo tipo de placas, incluidas las de inducciónNot suitable for acidic foods (if not enameled)
Apto para hornoMust be cured (if not enameled)
Muy duradero y resistenteHeavy to handle
Distribuye el calor alto uniformemente/lo conservaSe debe lavar a mano
Elegante para servir

How do you clean them?

  1. Let it cool before rinsing.
  2. Wash it by hand with a small amount of dish soap or, if you prefer, with salt or a steel scouring pad.
  3. Dry it completely to prevent rusting. Remember that this material is suitable for utensils made of any material, but avoid metal utensils on enamel cookware.
Coat this type of cookware with a neutral-tasting oil and heat it to 150°C/302°F for at least one hour. Allow it to cool and remove any excess oil. Re-season it from time to time. /P>

Check out this video for instructions on how to season carbon steel cookware. The process is almost the same for cast iron, but keep in mind the slight differences in temperature and time. When you're done, the resulting nonstick surface will help you cook with ease.

Quick comparison between materials

Material/type Ideal if you cook... Compatible with all types of stovetops Requires curing Dishwasher safe
Non-stick ceramic (Sol-Gel)Omelets, scrambled eggs, fish, sautéed vegetables, light frying, easy stir-friesYesNoNo
Stainless steel Stews, boiling, brand meat, intense sautéing, prolonged cookingYesNoYes
Carbon steelSearing meat, browning, intense sautéing, stews that require a temperature dropYesYesNo
Cast ironLong stews, searing meat, oven-baked dishes, traditional spoon dishesYesYes (if not enameled)No