Temperature
What is the ideal sleeping temperature?
A stable temperature in your bedroom plays an important role when it comes to getting quality sleep. A consistent temperature supports your body’s natural sleep process, promoting deeper, more restful slumber. Maintaining a bedroom temperature of about 16–17°C is often recommended for optimal sleep quality. But you know you best and everyone has their own preference.
Pillows for all types of dreamers
Sleep well, sleep naturally
Pillows made with natural materials, such as cotton, down and feathers, and wool, not only provide great comfort but also offer excellent temperature regulation. These materials allow for effective moisture absorption and release, keeping you dry and ensuring a restful night without overheating.
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Keep a cool head
Struggling with night sweats? Discover dry and undisturbed sleep with the KVARNVEN ergonomic pillow. The pillow’s ice-blue side brings a refreshing coolness, making hot nights more bearable, while at the same time shaping itself to your head, providing effective stress relief.
Bedding and the best temperature for sleep
Material can make a big impact on sleep. The material that your bedding is made from makes a massive difference when it comes to sleep temperature. Warm and cozy or cool and comfortable, learn more about our cotton, cotton blend and linen bedding to find your favorite.
Cotton
- Temperature regulating and can keep you cool in the summer and warm in the winter making it a great choice for year-round use.
- Hypoallergenic and does not trap dust, dirt or other allergens, making it a great choice for people with allergies and sensitive skin.
- Soft, breathable and comfortable to sleep on while also being easy to care for.
Cotton blend
- Soft and comfortable to sleep on. The blend of cotton with other fibers can enhance the softness and durability of the bedding.
- More affordable than 100% cotton bedding, making it a great choice for those on a budget.
- Comes in a variety of colors, patterns and styles to suit any taste or décor without breaking the bank.
Linen
- Durable and becomes softer and more comfortable with each wash.
- Has a unique texture and appearance that adds a touch of elegance and sophistication to any bedroom.
- Highly breathable and allows air to circulate, keeping you cool and comfortable while you sleep making it perfect for hot and humid climates.
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Light and temp control in one
Blackout curtains and blinds are a dreamer’s best friend. Not only will they block out unwanted streetlights, they will also maintain a comfortable temperature by blocking out cold drafts and hot sunlight.
Discover the six sleep essentials
Comfort, light, temperature, sound, air, and decluttering all work together to create the foundation for a good night’s sleep and well-deserved rest. Our bedroom essentials offer affordable solutions to enhance these elements and elevate your sleep quality. Let's create the perfect sleep environment together!
Four interest-free* payments with Afterpay
Afterpay allows you to split your purchase into four interest-free* payments.
The first payment is taken when the order is placed and the remaining three are automatically processed every two weeks.
Available for purchases between $50 and $2,000 including services and taxes.
Currently available for online purchases only.
Lighting for Better Sleep
Consider investing in dimmable lamps and lighting that you can begin slowly dimming after the sun goes down, or in the hours leading up to bedtime. You can also reduce the total number of lights on in your house, or use lower intensity light sources in the evening.Blue light from electronics, including mobile phones and televisions, is among the worst types of light to take in before sleep. Blue light inhibits your body’s ability to produce melatonin—a natural, sleep-promoting hormone. Resist the urge to check your email or social media ‘one last time’ before bed and see if your sleep benefits!