Style and block unwanted sound spoiling your sleep
If you’re all too familiar with the frustration of missing out on sleep because of unwanted noise coming into your bedroom, we’ve got some great tips on how to shut them out – in style! Whether you’re being kept awake by noisy neighbours or woken up by bumps in the night, sound can severely interfere with our sleep quality. Luckily there are heaps of ways to block noise when sleeping by soundproofing your bedroom.*
Style to block unwanted sound spoiling your sleep
Turn on, tune out
Drowning out unwanted sound is one approach many of us find useful. White noise machines are small devices that emit a constant background noise – usually you’re able to choose from options like the sound of a fan, or gentle rain. You can also adjust the volume to suit your needs. Turn one on to cancel out anything from your partner's snoring to the neighbour’s dog barking!
*Information presented is for general information purposes only and is not intended as medical or other professional advice.