Thoughtful tips to finding that just-right sleep temperature
Our bodies like to sit between 15 to 19°C, and 18 to 21°C for children – that’s a small window! Everybody is different, but to have an ideal sleep, you need to first find that not-too-hot, not-too-cold, but just-right temperature. And we can help you do it.*
*Information presented is for general information purposes only and is not intended as medical or other professional advice.