Share the victory dance
It's finally Friday! Share your weekly wins – big and small – with a new dance that you have mastered this week. Send out your good vibes on social media and encourage others to share their wins too. Kick off the weekend with music, dance and a little bit of positivity!
Time of day: Evening
Duration: 30 minutes
Experience the high of sharing your celebration.
Moving your body to music makes you feel energised and builds your confidence. And when we celebrate good things that happen to us, it boosts our optimism, mood and positive emotions. By sharing your happy moments on social media, you can connect with others and spread your good vibes.
- Make a list of good things that happened during the week, that you would like to share.
- Choose the dance moves that best express your joy. Practice until you feel confident with them.
- Find a spot at home with a cool background for your performance. Add some LEDBERG lighting strips to create a festive ambience.
- Turn on your LÅNESPELARE ring light and push record on your phone. Start dancing, celebrating and sharing!