How to keep cool at night – the essentials for quality sleep
Are you’re struggling with overheating while sleeping? This guide offers practical tips for keeping your sleeping space perfectly comfortable. Discover how small bedroom updates can make a world of difference to your nighttime routine.
Mattress pad – embrace or beat the chill
A cooling mattress pad can improve your sleep quality by keeping you comfortably cool throughout the night. The NÄSTABERG mattress pad features one side with a cooling layer that actively cools you down for the first 20 minutes as you drift off to sleep. The material in the cover, also utilised in sportswear, helps to wick away heat, maintaining a cool temperature.
Mattress pad – embrace or beat the chill
A cooling mattress pad can improve your sleep quality by keeping you comfortably cool throughout the night. The NÄSTABERG mattress pad features one side with a cooling layer that actively cools you down for the first 20 minutes as you drift off to sleep. The material in the cover, also utilised in sportswear, helps to wick away heat, maintaining a cool temperature.
Mattress protectors – there are two sides to this story
Are you a hot or cold sleeper? Or perhaps both? A mattress protector with a cooling effect might become your new best friend. You’ll enjoy a cool, comfortable sleep as the specially woven nylon fibres transport heat away. As an added bonus, it protects your mattress from stains and dirt, and prolongs its lifespan.
Mattress protectors – there are two sides to this story
Are you a hot or cold sleeper? Or perhaps both? A mattress protector with a cooling effect might become your new best friend. You’ll enjoy a cool, comfortable sleep as the specially woven nylon fibres transport heat away. As an added bonus, it protects your mattress from stains and dirt, and prolongs its lifespan.
Cooling pads – your night-time heatwave hack
Are you a hot or cold sleeper? Or perhaps both? A mattress protector with a cooling effect might become your new best friend. You’ll enjoy a cool, comfortable sleep as the specially woven nylon fibres transport heat away. As an added bonus, it protects your mattress from stains and dirt, and prolongs its lifespan.
Cooling pads – your night-time heatwave hack
Are you a hot or cold sleeper? Or perhaps both? A mattress protector with a cooling effect might become your new best friend. You’ll enjoy a cool, comfortable sleep as the specially woven nylon fibres transport heat away. As an added bonus, it protects your mattress from stains and dirt, and prolongs its lifespan.
Duvets – all-season comfort for hot sleepers
Sleeping too warm makes rest hard. Cool duvets with moisture wicking, temperature regulating materials improve sleep year round. GRÄSROTSFLY uses wax infused viscose to absorb excess heat; more viscose feels cooler. BLÅNEPETA in lyocell stays cool and draws moisture away.
Ergonomic pillows – keep a cool head on hot nights
Struggling with night sweats? Discover dry and undisturbed sleep with the KVARNVEN ergonomic pillow. The pillow’s ice-blue side brings a refreshing coolness, making hot nights more bearable, while at the same time shaping itself to your head, providing effective stress relief. It’s available in multiple heights, so that side, back, and stomach sleepers all find their perfect match for optimum comfort and support.
Ergonomic pillows – keep a cool head on hot nights
Struggling with night sweats? Discover dry and undisturbed sleep with the KVARNVEN ergonomic pillow. The pillow’s ice-blue side brings a refreshing coolness, making hot nights more bearable, while at the same time shaping itself to your head, providing effective stress relief. It’s available in multiple heights, so that side, back, and stomach sleepers all find their perfect match for optimum comfort and support.
Bed linen, embrace nature
If you sleep hot, choose materials that boost air circulation for a cooler surface. Natural fibres like cotton and lyocell are soft, regulate temperature and wick moisture to help keep you dry all night.
