ROSENSKÄRM Ergonomic pillow, side/back sleeper, 33x50 cm
ROSENSKÄRM Ergonomic pillow, side/back sleeper, 33x50 cm
ROSENSKÄRM Ergonomic pillow, side/back sleeper, 33x50 cm
ROSENSKÄRM Ergonomic pillow, side/back sleeper, 33x50 cm
ROSENSKÄRM Ergonomic pillow, side/back sleeper, 33x50 cm
ROSENSKÄRM Ergonomic pillow, side/back sleeper, 33x50 cm

An ergonomic pillow filled with goodness. Different heights give proper support to both side and back sleepers. Inside, a layer of mouldable foam and a layer of supportive foam provide ultimate comfort.

Article Number304.443.69

Product details

If you’re a side sleeper use the higher part of this ergonomic pillow and if you’re a back sleeper use the lower part. If you change positions often, turn it around and decide which side suits you best. Not too hard, not too soft. This ergonomic pillow has a layer of soft foam and a layer of denser foam to give your head and neck snug comfort with just the right support.The memory foam top layer moulds to the contours of the body and relieves pressure at head, neck and shoulders. It provides good comfort regardless of the temperature in your room. Choose this ergonomic pillow if you are a back or side sleeper.The soft fabric cover breathes and wicks away moisture. The cover is easy to remove and machine-wash at 60°C. This keeps your pillow nice and fresh, and wards off unwanted dust mites.Fits ROSENSKÄRM pillowcase for ergonomic pillow.236 thread count.Thread count indicates the number of threads per square inch of fabric. The higher the thread count the more densely woven the fabric.This product is flammability tested in accordance to standard CAN/CGSB 4.2 No 27.5 and meets the requirement of flame spread time ≥7.1 sec.This product is flammability tested and complies with standard EN ISO 12952-1.Designer

IKEA of Sweden

Article Number304.443.69
  • Cover:99% polyester, 1% elastane
    Filling:Polyurethane memory foam, Polyurethane foam
    Piping/ Inner fabric:100% polyester
    PillowDo not wash.Do not bleach.Do not tumble dry.Do not iron.Do not dryclean.
    Pillow coverMachine wash, max 60°C, normal process.Do not bleach.Tumble drying, low temperature (max 60°C).Do not iron.Do not dryclean.
  • We want to have a positive impact on the planet. That is why by 2030, we want all materials in our products to be recycled or renewable, and sourced in responsible ways.
  • ROSENSKÄRMErgonomic pillow, side/back sleeperArticle no.304.443.69
    Width: 33 cmHeight: 11 cmLength: 50 cmWeight: 0.80 kgPackage(s): 1

Product size

33 cm
50 cm
12 cm


Value for moneyVerified BuyerValue for money4
This is a good andVerified BuyerThis is a good and well manufactured product, although it did not work for me as too small and solid3
Excellent pillowVerified BuyerThis has sorted my neck problems within a couple of nights. I really like the two heights available and how firm the pillow is. My only down is that it is a little cold but a decent pillow cover gas remedied that.5
Stops me fidgeting!AnnabelfThis pillow helps me get a good night sleep, I think it is because it discourages wriggling.5
Very comfyMuhammad KhanVery comfortable, good buy5
Merry 24The products were very good quality.4
Great pillowSami3Comfortable and does work5
Best pillows everSMaynardI love these pillows and I love the price as well. So supportive and keep their shape well.5
Best pillow I"ve ever slept onGemma11I've tried cheaper memory foam pillows but they where a bit too soft for me. This one keeps my neck straight and helps with my bruxism (teeth grinding) I wake up in much less pain!5
Performs wellMike_HPillow performs as well as much more expensive branded equivalents.4
Good pillowZazzieComfy nice case. Firm pillow. Good support4
Brilliant for back painslw82During treatment for terrible back and shoulder pain, I was advised by my osteopath to invest in an orthopaedic pillow. The one he recommended I buy was £50! However, before making that purchase I picked this one up to keep at my boyfriend's place (as the thought of spending £100 on two pillows was eye watering). This pillow was so effective that I haven't even bothered with the £50 one and instead have two of these. The shape fits the curve of my neck just right, ensuring my head and neck is fully supported during the night. Admittedly, it could be a little bigger so it doesn't look out of place on the bed, but I just keep it under the bed and bring it out at night. Amazingly, I haven't had any back problems since I started using it. Highly recommended!5
ComfortableStoicComfortable and supporting5
Nice pillowJac0208Nice memory foam pillow!!5
Ergonomic pillowMummyOThis is a terrific, well-priced pillow. I was worried that it might be too firm for me but it's not. It's very supportive: I no longer wake up with aching shoulders and neck.5
DisappointingSpider58Both my husband and I are side sleepers with neck pain and having read the reviews had high hopes that these pillows would help. At our local Ikea store we were unable to try these pillows and only purchased this product as all the others were too big for our pillow cases. These pillows, it turns out, are too small. After two weeks of use we are giving up on them. My husband's pain is as bad as ever and I wake up each morning with numb hands! We are going back to our comfortable goose down pillows. These have been a complete waste of money for us.1
neck support in variety of positionsFennec Zorro DeVossi bought 2 of these for my daughter who like me has neck issues. this has alivated a lot of her pain and she suggested i try the other instead of keeping one for when shes home from university. While it hasn't been as dramatic change as my daughter noticed it has meant i use less top up pain meds and TENS machine much less. Comfortable and soft yet supportive improvement on previous ikea products of similar design in past which were great this is just better5
Ergonomic pillowIsobel016Comfortable, soft but firm. Easy removable cover makes it a breeze to keep clean, machine washable.5
Just what I neededfiorentino12Absolutely great, I wish I had purchased before. My sleep has greatly improved and in the morning no more sore neck.5
GoodZmmhGood quality product. Takes about a week to get use to. Could be bigger to fit better in standard pillowcase4

Function solution

Better sleep comfort with ergonomic pillows

Being comfortable when you’re asleep is key for making the most of your waking hours. We believe in the power of sleep. And when your head and neck are well supported by a pillow, you snooze even better. But people sleep differently. Some are back sleepers, others sleep on the side or change position many times during the night. That’s why our ergonomic pillows come in many shapes and sizes, so we can all sleep like babies and wake up refreshed.

Ergonomic pillow, side/back sleeper33x50 cm

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ROSENSKÄRM Ergonomic pillow, side/back sleeper, 33x50 cm