Comfort
Create a relaxing bedroom for better sleep
Get all the essentials you need for a cozy, relaxing bedroom. Choose from our selection of mattresses, pillows, and bedding for a soothing sleep experience.
What are the different types of mattresses?
These are the main types of mattresses. Within each type, you'll find a lot of different options so you can choose the best comfort and support for you to get a good night’s sleep.
Find your perfect mattress
Get personalized recommendations with our comfort guide to match your sleep style.
2. Find your perfect pillow
Match your pillow to your sleep position for ultimate comfort: low if you’re a stomach sleeper, high if you’re a back or a side sleeper, and ergonomic pillows if you need added support.
Side sleepers
- Sleeping on your side helps to keep your airways open throughout the night.
- This can result in more restful sleep, and possibly reduce or eliminate snoring.
Back sleepers
- Sleeping on your back helps keep your spine aligned
- Many back pain and headache-sufferers finding relief sleeping in this position.
Stomach sleepers
- Most reports show that stomach-sleeping is the least popular position for adults.
- It’s important to invest in the right pillow to prevent added neck strain.
3. Dive into the wonderful world of bedding
Choosing the right bedding comes down to two things: style and material. Do you go for minimal, muted colours, or cheerful, bold patterns? Material matters, as different materials feel differently against the skin.
Explore more essentials for great sleep
Now that you’ve learned all about comfort, it's time to discover more affordable solutions to help you get a great night’s sleep every night.
Why sleep comfort matters
Comfort is a crucial factor in achieving a restful night’s sleep. When your body is comfortable, you can relax more easily, fall asleep faster, and enjoy uninterrupted sleep. Comfort impacts your physical health, mental well-being, and overall quality of life. Here’s how to create the perfect sleep environment by focusing on comfort.
Tips for enhancing sleep comfort
Choose the right mattress and pillow
Your mattress and pillow are the foundation of sleep comfort. Here’s how to choose the best ones for your needs:
- Support: Look for a mattress that offers the right balance of support and cushioning. Consider your sleeping position and body type when selecting.
- Material: Memory foam, latex, spring and hybrid mattresses are popular for their comfort and support. Choose what feels best for you.
- Pillow: Select a pillow that keeps your head and neck aligned with your spine. Memory foam and adjustable ergonomic pillows are good options.
Use soft, breathable bedding
Bedding plays a significant role in maintaining comfort throughout the night. Here are some tips:
- Material: Opt for natural materials like cotton or bamboo, which are soft, breathable, and moisture-wicking.
- Layering: Use multiple layers of bedding, such as sheets, blankets and comforters, to adjust your warmth as needed.
Find your ideal sleep position
Your sleep position can affect your comfort and health. Consider the following tips:
- Back Sleepers: Use a medium-firm mattress and a pillow that supports your neck.
- Side Sleepers: Opt for a slightly softer mattress and a thicker pillow to fill the space between your shoulder and neck.
- Stomach Sleepers: Choose a firm mattress and a thin pillow to keep your spine aligned.
Wear comfortable sleepwear
What you wear to bed can impact your comfort significantly. Here’s how to choose the best sleepwear:
- Fabric: Choose soft, breathable fabrics like cotton or moisture-wicking materials.
- Fit: Ensure your sleepwear is loose-fitting to allow for movement and prevent overheating.
Create a calming bedtime routine
A calming routine can signal to your body that it’s time to sleep. Here are some suggestions:
- Relaxing activities: Engage in relaxing activities like reading, listening to soft music, or practicing meditation.
- Consistency: Go to bed and wake up at the same time every day to regulate your internal clock.
- Wind down: Spend the last hour before bed winding down by dimming the lights and avoiding screens.
Additional tips for maximum comfort
Maintain a clean and organized bedroom
A clean, clutter-free bedroom can enhance your comfort and help you relax. Here are some tips:
- Declutter: Keep surfaces clear and organize your belongings to create a serene environment.
- Cleanliness: Regularly clean your bedding and bedroom to reduce allergens and maintain freshness.
Control room temperature
Temperature significantly affects your comfort. Here’s how to manage it:
- Thermostat: Keep your bedroom temperature between 60-67°F (15-19°C) for optimal sleep.
- Bedding: Adjust your bedding according to the season to stay comfortable.
Manage light and noise
Light and noise can disrupt your comfort and sleep. Consider these tips:
- Blackout curtains: Use blackout curtains to block external light and create a dark sleeping environment.
- White noise: Consider a white noise machine to mask disruptive sounds and create a calming atmosphere.