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Light

Video: When an alarm goes off a woman turns over and pushes the button to close her blinds again and then settles down to get back to sleep.

Like to be left completely in the dark?

The quality of our sleep depends on the light in your bedroom. Too much – from a street light, your phone or the sun – might lead to a rude and untimely awakening. But there’s an easy solution. An affordable set of blockout blinds will improve your sleep immediately, as will the right level of lighting and other simple steps.

Need some inspiration?


MISTERHULT bamboo table lamp on a bedside table beside a book and spectacles.

Sustainable dreams

This MISTERHULT lamp combines sustainable innovation with the beauty of bamboo. It’s made from waste bamboo that was otherwise destined for the scrapheap. It looks tough, but the light it produces is soft, giving your bedroom a warm feel. Every MISTERHULT lamp is hand-woven by craftspeople, so every one is unique.

Shop this MISTERHULT lamp

Smart lighting, restful nights

Is there anything worse them feel yourself drop off only to realise you need to switch off the light? Introducing our TRÅDFRI smart lighting system: dim your LED lights remotely or switch them on or off. syste, One more step in the right direction.