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Promote better sleep with a bedroom air purifier

Your sleep quantity and quality can be greatly compromised by both indoor air pollution and outdoor pollutants that have crept inside. If your sleep is suffering from sneezing nights or you’re waking up feeling congested, consider two solutions that can improve the quality of the air in your bedroom (or any room) without busting your budget—bedroom air purifiers and plants!

Air purifiers in dreamland

A light bedroom with an air purifier and plant sitting on the nightstand.
A FÖRNUFTIG air purifier sitting on a white nightstand.

A bedroom air purifier brings a breath of fresh air to your slumber

All over the world, people are affected by bad air quality, and it’s not only connected to bad outdoor air, says Henrik Telander, who has worked with STARKVIND and our other air quality products.

“Many of the things we do at home, like cooking and tidying with cleaning products, can leave different particles and pollutants in the indoor air. Another problem can be pollen or other outdoor air pollutants that come in via our ventilation. All these can be absorbed and filtered with the help of an air purifier.”

While breathing cleaner air can be helpful for your overall health and wellbeing, the benefits of an air purifier in the bedroom extend to better sleep for many. This is especially true for allergy-sufferers who wake up throughout the night sneezing from pollen, dust or dander in the air, and deal with the effects of that poor sleep the next day. Here’s hoping for less sneeze and more zzz’s!

Shop STARKVIND air purifier
A video of a STARKVIND air filter and showing the layers of how it will block dust and debris then provide good air quality.
Shop STARKVIND air purifier

Where should I place my air purifier in my bedroom?

Place a small air purifier near potential allergen sources, like windows, to filter air effectively. Be cautious of placing it where it could get wet in case of rain.

Consider your preference for sleep sounds when positioning the air purifier. If you enjoy soothing sounds, place it on your nightstand. Running time depends on your sensitivity to air pollutants; you can run it continuously or set it to refresh the air before bedtime.

Explore more essentials for great sleep

Your air is purified and optimized for snoozing, so what’s next? It’s time to learn more about the other five components that can help you get a great night’s sleep every night!