Skip to main content

Sleeping well, feeling well

If there’s one thing you can do for your health, it’s getting better sleep. A dark, cool, and quiet bedroom is a good start, but updating the comfort, choosing the right materials, and adding some nifty gadgets can really help too. Scroll down for some tips for better sleep.

A birch BJÖRKSNÄS bed with white and beige bedlinen beside a white bedside table, a bamboo table lamp and an air purifier.
A birch BJÖRKSNÄS bed with white and beige bedlinen beside a white bedside table, a bamboo table lamp and an air purifier.

Naturally comfortable

Better sleep starts with a mattress that provides you with the right support. Natural materials like cotton, wool, coconut fiber, and natural latex also help you keep an even temperature throughout the night.

See all mattresses
A pile of bedspreads and throws on a bed with a VATNESTRÖM spring mattress.
See all mattresses

Double-function ergonomic pillow

Why not take your sleeping comfort up a notch? This ergonomic pillow made of memory foam cradles your head softly and has a temperature layer that helps wick away moisture and keep the surface nice and cool.

See all ergonomic pillows
A woman in gray pyjamas hugging a KLUBBSPORRE ergonomic pillow.
See all ergonomic pillows

Customize your bedding comfort

Tips for good sleep and personalized comfort even if you share a bed? Get individual bedding. The right height and firmness of your pillows, and the weight and temperature of your duvets, make all the difference.

See all bedding
A pile of bedding including a pillow with LUDDROS pillow protector and TAGELSÄV mattress protector against a wooden wall.
See all bedding

Love your bedroom

Don’t underestimate what a style update can do to make you feel more at ease in your bedroom. A new bed frame and other fresh furniture can be just what you need to create a calm oasis you love spending more time in.

See all beds
A person in pyjamas lying in a birch-frame bed with white bedlinen and a beige ODDRUN throw, next to a white bedside table.
See all beds

A touch of goodness

Besides getting the richness, softness, and crispness exactly to your liking, it’s nice to know that your bed linen is made from 100% cotton from more sustainable sources.

See all bed linen
A birch-frame bed made with white ÄNGSLILJA bed linen and a beige throw, next to a white bedside table with a pile of books.
See all bed linen

Block-out blinds with a bonus

Even if it’s nice to see a new day at the window, you can also decide the pace of daybreak by remote control from bed. Either way, this block-out roller blind keeps the light out for deeper sleep, so you will wake up feeling well-rested.

See all electric blinds
A woman standing by a window with white curtains and a gray FYRTUR wireless/battery-operated block-out roller blind.
See all electric blinds

Smart light set just right

Lighting tips for better sleep? Combine different LED bulbs and panels to create the right atmosphere at bedtime. Turn lights on or off, dim them, change their color or switch the mood from cool to warm. Best of all, you can do it all remotely from bed.

See all smart lighting
A woman lying in bed pushing a TRÅDFRI wireless dimmer on top of some books and a WiFi speaker on a white bedside table.
See all smart lighting

A sustainable step

Getting out of bed, it’s always nice to feel a soft rug under your feet. This one is made from leftover cotton from yarn production which lowers its environmental impact. Surely, that’s comfort you can be comfortable with.

See all rugs
An off-white TIPHEDE flatwoven rug with a bamboo table lamp on top, next to a bed with a white bedside table.
See all rugs

For a fresh breath of air

Our tips for better sleep include purifying the air you breathe in during snooze time. This stylish air purifier improves air quality while you are sleeping by filtering out dust and pollen. Adding a gas filter also helps reduce unpleasant smells. Set it to sleep mode and it won’t disturb your sleep.

See all air quality products
A white FÖRNUFTIG air purifier with a gray front standing next to a white curtain with a row of cabinets in the background.
See all air quality products

Ease into a new day

How you wake up in the morning can set the tone for a good part of your day. Get a pleasant start with this gentle alarm clock with wake-up light – volume and brightness that increase gradually.

See all alarm clocks
A hand holding a FNURRA digital alarm clock and wake-up light in a bright bedroom with white curtains by the windows.
See all alarm clocks