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How to keep cool at night – the essentials for quality sleep

Are you’re struggling with overheating while sleeping? This guide offers practical tips for keeping your sleeping space perfectly comfortable. Discover how small bedroom updates can make a world of difference to your nighttime routine.

A GAFFELKLOCKA pillow and KVARNVEN ergonomic pillow are stacked on top of a duvet on a bed.

Mattress pad – embrace or beat the chill

A cooling mattress pad can improve your sleep quality by keeping you comfortably cool throughout the night. The NÄSTABERG mattress pad features one side with a cooling layer that actively cools you down for the first 20 minutes as you drift off to sleep. The material in the cover, also utilised in sportswear, helps to wick away heat, maintaining a cool temperature.

A NISSEHOLM mattress pad in a bright white space. There is a sheets crumbled up at the end.

Mattress pad – embrace or beat the chill

A cooling mattress pad can improve your sleep quality by keeping you comfortably cool throughout the night. The NÄSTABERG mattress pad features one side with a cooling layer that actively cools you down for the first 20 minutes as you drift off to sleep. The material in the cover, also utilised in sportswear, helps to wick away heat, maintaining a cool temperature.

Mattress protectors – there are two sides to this story

Are you a hot or cold sleeper? Or perhaps both? A mattress protector with a cooling effect might become your new best friend. You’ll enjoy a cool, comfortable sleep as the specially woven nylon fibres transport heat away. As an added bonus, it protects your mattress from stains and dirt, and prolongs its lifespan.

A ROSENVIAL mattress protector placed over a grey mattress.

Mattress protectors – there are two sides to this story

Are you a hot or cold sleeper? Or perhaps both? A mattress protector with a cooling effect might become your new best friend. You’ll enjoy a cool, comfortable sleep as the specially woven nylon fibres transport heat away. As an added bonus, it protects your mattress from stains and dirt, and prolongs its lifespan.

Cooling pads – your night-time heatwave hack

Are you a hot or cold sleeper? Or perhaps both? A mattress protector with a cooling effect might become your new best friend. You’ll enjoy a cool, comfortable sleep as the specially woven nylon fibres transport heat away. As an added bonus, it protects your mattress from stains and dirt, and prolongs its lifespan.

A person is lifting up bed textiles and placing the other hand on a REXBEGONIA mattress protector.

Cooling pads – your night-time heatwave hack

Are you a hot or cold sleeper? Or perhaps both? A mattress protector with a cooling effect might become your new best friend. You’ll enjoy a cool, comfortable sleep as the specially woven nylon fibres transport heat away. As an added bonus, it protects your mattress from stains and dirt, and prolongs its lifespan.

Cool products for warm sleepers