Skip to main content
EN MYEnglish

The Ultimate Guide to Sleep-Training Your Toddler

Kids are always at their best when they have positive and healthy bedtime routines. Sleep training your toddler at a tender age is important as good quality sleep is crucial for their physical, mental, and emotional growth. This is why setting up a soothing bedtime routine — like nighttime cuddles, a relaxing bath, reading, or listening to calming music — can help toddlers fall asleep more easily and solve their sleep problems. Every baby is unique in what they find relaxing, so helping them find their way to good quality sleep is key to their health and happiness.

A girl holding two soft toys beside a toddler standing in a grey cot, with a children’s bed with blue bed linen behind.
A girl holding two soft toys beside a toddler standing in a grey cot, with a children’s bed with blue bed linen behind.

Cuddle-friendly night lights to chase away the dark.

A soft, glowing, and cuddly friend is the perfect companion during your toddler's bedtime routine, helping them feel safe and secure as they drift off to sleep. These huggable night lights gently ease their fears of the dark, providing a warm sense of comfort as they wind down for the night. Adding a soothing night light in the baby's room, along with reading their favourite fairy tale, creates a peaceful atmosphere that helps your toddler sleep better.

See all toddler’s lighting
A grey PEKHULT soft toy with LED night light and a LEN blanket next to a boy and his father reading in a cosy sofa.
See all toddler’s lighting

Comfortable cots for a restful sleep.

A comfortable cot is important in helping babies sleep soundly. As they grow into toddlers, moving into their own sleeping space is a big milestone, but a cosy, safe, and snug cot can quickly become their favourite place to rest. Choosing soft, comfy bedding and sticking to a consistent sleep routine makes the transition smoother, helping your baby feel secure and at home in their new sleeping space.

See all cots
A grey SUNDVIK cot with a toddler standing inside reaching for a mobile, with a soft toy in wall storage behind.
See all cots

Calming and colourful nursery mobiles.

As your baby drifts off to sleep, a colourful, moving mobile hanging above the cot can be a comforting and familiar sight. The gentle swaying and soft patterns create a relaxing atmosphere, and mobiles with soothing music or nature sounds provide a bonus, serving as a signal to help train your toddler's brain to enter sleep mode. When they wake up, these nursery toys inspire a touch of fun and curiosity, easing them into the day’s adventures. 

See all baby toys
A multicolour GULLIGAST mobile with different animals, flowers and shapes.
See all baby toys

A cosy towel for a snug, sleepy baby.

Staying warm and bundled up after a bedtime bath can help them sleep better, making your baby feel extra cosy and ready for slumber. Wrapping them in a soft, hooded towel made from 100% cotton not only keeps them snug but also adds a comforting touch as they wind down. Creating a soothing environment with sleep aids, such as a fluffy and cosy towel, can make all the difference in helping them sleep better.

See all baby textiles
A girl wrapped in a green RÖRANDE towel with hood on a bed with car patterned blue bed linen and a white curtain behind.
See all baby textiles

Sleep-friendly space with blackout blinds.

One common sleep problem for babies is unwanted light sources from the streets, making blackout blinds essential in the baby’s room. By blocking out excessive light, they help regulate the baby's sleep schedule, creating a dark, cool environment that signals to their body it’s time to rest. This simple addition to their bedtime routine can help babies fall asleep faster and stay in a deep, restful sleep throughout the night.

See all blinds
A window with soft toys on the window sill, dotted white LEN curtains and a white FRIDANS block-out roller blind.
See all blinds

Quality air for quality sleep.

Good air quality is vital for a peaceful night’s sleep, and this air purifier is a gentle way to help keep sleep problems at bay. By quietly removing dust, pollen, and unpleasant smells, it keeps the air fresh and clean, helping your toddler breathe easier and sleep more soundly. It’s especially helpful for easing allergies and ensuring they wake up feeling refreshed for the day. Creating a calm, clean environment makes bedtime more comfortable and restful.

See all air quality products
A white FÖRNUFTIG air purifier on a wall by a children’s bed with car patterned blue bed linen and a cat cushion.
See all air quality products

Ensure restful nights for both parents and kids

A child is lying in a white bed with SKOGSDUVA bed linen. In the bed is also a white SKOGSDUVA flower-shaped cushion.
Discover the 6 essentials for a good night's sleep.