Skip to main content
EN IEEnglish

How to improve the quality of your sleep

We believe in the power of sleep. Getting the right amount of quality shut-eye is vital if you’re to be at your best the following day. Sleep quality can be affected by lots of different things, but comfort, temperature and light​ are just the basics. Read on for our sleeping tips…

Find the perfect sleep solution

 

We all sleep differently which is why IKEA features a variety of different mattresses, pillows and duvets in different materials and sizes. Create your own sleeping solution with our Comfort guide. Spend less than a minute of your time and enjoy high quality sleep for years to come. 

Create a relaxing space with textiles

Shop textiles
A pile of FÄRGMÅRA pillows with DVALA pillowcases
An INGRITA throw hanging off a wooden chair.
A close up of a headboard with pillows and ÄNGSLILJA bedding.
A close up of MAJGULL curtains in a bedroom.
A bed with ÄNGSLILJA bedding, JOFRID throw and DVALA pillowcases.
Shop textiles