Air quality
Your sleep quantity and quality can be greatly compromised by both indoor air pollution and outdoor pollutants that have crept inside. If your sleep is suffering from sneezing nights or you’re waking up feeling congested, consider two solutions that can improve the quality of the air in your bedroom (or any room) without busting your budget—bedroom air purifiers and plants!

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Breathe easy while you sleep
Your sleep quality can be greatly compromised by both indoor air pollution and outdoor pollutants that have crept inside. If your sleep is suffering from sneezing nights or you're waking up feeling congested, consider two solutions that can improve the quality of the air in your bedroom (or any room) without busting your budget - bedroom air purifiers and plants!
Plants to help you grow to sleep
Plants are nature’s air purifiers. They can help remove mold spores and other toxins that may disturb your beauty sleep. They can also have a general soothing effect and, in addition to improving your sleep, are a wonderful way to style up your sleep sanctuary. Go green – then go to sleep!
Wake up, sleepy plants!
Ready to fill your bedroom with sleep-enhancing plant babies? Visit your local IKEA store to stock up on our most beautiful, in-season live plants, as well as stylish pots, stands and more affordable plant accessories.
Explore more essentials for great sleep
Your air is purified and optimized for snoozing, so what’s next? It’s time to learn more about the other five components that can help you get a great night’s sleep every night!