Plant balls with pasta and tomato sauce
HUVUDROLL plant balls with pasta, tomato sauce, baked carrots, roasted onions and elderberry dip
Easy-to-love pasta with plant balls and other green goodies, topped with a fresh dip.
Ingredients ( 4 serve ) :
PLANTBALL PASTA
HUVUDROLL Plant ball 24 pieces(3/4 pack)
200 g uncooked BÄSTISAR pasta
Salt
TOMATO SAUCE
*Pre-made tomato sauce can be substituted
100 g celery
100 g fennel
200 g onions
200 g carrots
10 g garlic
5 g fennel seeds (ground)
1 g star anise (ground)
1 g black pepper (ground)
¼ g bay leaf
40 g olive oil
20 g tomato puree
400 g whole canned tomatoes
500 g vegetable bouillon
5 g salt
5 g sugar
10 g sherry vinegar
OVEN ROASTED CARROTS
50 g peeled carrot
s1 tbsp cooking oil
Salt and black pepper
ELDERBERRY DIP
*Sour cream can be substituted
1 tbsp. elderberry drink
1 tbsp. white wine vinegar
1 tsp. lemon juice
40 g vegan mayonnaise
10 g of soy yoghurt
Salt and black pepper
ROASTED ONIONS
10 g roasted onions
How to cook (1 serve ) :
Tomato Sauce
- Soften finely-chopped onions, fennel, carrots, celery and garlic in olive oil.
- Cook on low heat without browning for about 20 minutes.
- Add the spices and tomato puree.
- Sauté for about 5 minutes.
- Add the tomatoesand the water.
- Let simmer for about 1 hour.
- Add the vinegar, sugar and salt and bring to a boil.
Oven-roasted carrots
- Cut the carrots into 2 cm slices, toss with the cooking oil, season with salt and pepper.
- Serve warm.
Elderberry dip
- Mix all ingredients while stirring, seasoning with salt and black pepper.
- Serve cold.