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Squeeze the day

To give each day a fresh start, cleanse your body and clear your mind by sipping a glass of lemon water in the morning, right after you wake up. This simple act will have your body thanking you for the rest of the day, reducing stress and boosting your energy levels too.

Location: Kitchen
Time of day: Morning
Duration: 10 minutes

Revitalise body and mind with every sip.

Man preparing a fresh lemon juice drink in a kitchen full of natural light.
A man relaxes in an armchair, with a glass of lemon water in his hand.

How to start your day with fresh energy

Lemon water is rich in Vitamin C, which boosts your immune system, reduces stress, and raises energy levels. Lemons also help reduce inflammation, bloating and signs of aging. They’re as good as they’re good for you, in so many ways. 

 

  • Set yourself up to start the day fresh. Grab your bathrobe and make your way to the kitchen.
  • In the kitchen, say good morning to a bowl of fresh lemons.
  • Cut a lemon in half and use an UPPFYLLD squeezer to squeeze the lemon juice into a tall POKAL glass, then add warm water.
  • Grab your glass, open a window or step outside. Breathe in the fresh air and sip slowly. Let the lemon water fill you with fresh energy for the day.

When life gives you lemons

The UPPFYLLD lemon squeezer is a quick, easy (and easy to clean) way to squeeze your lemon. Add some water in a POKAL glass, and you’re all set to shine the next morning.

A man drinks lemon water from a POKAL glass.
Two hands put an ÖVERMÄTT food cover on half a lemon.
Two hands use an UPPFYLLD lemon squeezer to squeeze a lemon into a POKAL glass.
A hand takes out a POKAL glass from a kitchen cabinet.
Two hands use an UPPFYLLD pairing knife to cut a lemon in half.