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Make ahead morning

Let easy overnight oats transform your morning. A few minutes of preparation at night results in something effortless, delicious, and nutritious the next day. Wake up, relax and savour your stress-free morning.

Location: Kitchen
Time of day: Night
Duration: 20 minutes

Seize the day with a breakfast that’s ready and waiting.

Two men sitting at their garden bistro set enjoying breakfast cereals, snacks and fresh juice.
A man in a bathrobe is preparing a breakfast tray with orange juice and oats in KORKEN jars.

How to kick-start your day with a pre-prepped breakfast

A nutritious breakfast improves your metabolism and provides long-lasting energy throughout the day. Oats, in particular, are full of healthy vitamins, minerals, fibre and antioxidants. But as we all know, finding the time and energy to cook in the morning can be challenging. Preparing your oats the night before gives you more time in the morning to wake up, ease into your day and enjoy the meal.

 

  • Before you go to bed, set some time to prepare a nutritious breakfast.
  • Mix oats in a bowl with other dry ingredients - nutrient-rich seeds like chia or flaxseeds and flavourful spices like cinnamon, cardamom, or turmeric.
  • Add milk (almond, oat, or dairy) or yoghurt. Stir well.
  • Portion the oat mixture into small KORKEN jars. Add your favourite toppings like fruit, CHOKLAD LJUS chocolate, MUNSBIT nut mix, or jam. Let the jars rest in the fridge overnight.
  • Wake up with a smile, knowing your breakfast is waiting for you.

Early bird gets the worm

KORKEN jars come in many sizes, so you can have all your breakfast favourites ready for pre-prep the night before. In the morning, just grate some CHOKLAD LJUS with an UPPFYLLD grater and you’re set.

A man in a kitchen at night. He is pouring oat milk into a KORKEN jar full of oats.
Two hands are mixing oats and oat milk in two KORKEN jars.
A man in a bathrobe pours some MUNSBIT nut mix into a KORKEN jar full of oats.
Two men in bathrobes are having breakfast outside together. One of them takes out some CHOKLAD LJUS chocolate to finish the meal.
A man in a bathrobe is using an UPPFYLLD grater to sprinkle some CHOKLAD LJUS onto a KORKEN jar full of oats.