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How to create the best sleeping environment for your baby

Their new world is so exciting that sleep might not be the first thing on a baby’s mind when you want them to settle. But most babies simply need the right conditions to sleep – including wind-down time. 

A white SUNDVIK wardrobe against a wall with a flower mural on it in a baby’s bedroom with a white SUNDVIK cot beside it.

1. Organise your storage so the room stays clutter-free

We might go on about it a bit too much, but good storage really is key when it comes to keeping clutter at bay.

And because we know babies need quite a lot of things once they arrive in the world, we’ve designed coordinated furniture ranges to hold all the essentials that accompany them through those busy early years.

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A SUNDVIK wardrobe in a baby’s bedroom with a natural colour TJABBIG basket and a folded blanket on top and a cot beside it.
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2. Choose a comfortable mattress

Setting baby’s sleeping area is as easy as 1,2,3.

First choose a mattress. All our baby mattresses are medium firm to firm – just right for little ones to feel supported and comfortable all night long.

Next, add one of our mattress protectors to keep it fresh, whatever little accidents might occur.

Finally top it off with a 100% cotton sheet, like this one from our GULDVÄVARE range. As with all our baby bedding, it will be super soft against your baby’s delicate skin.

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A SKÖNAST foam cot mattress in a white SUNDVIK cot with a ruffled blue GULDVÄVARE fitted sheet on top of it.
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3. From daytime naps to night feeds, get the lighting right

Mix up lots of different lighting sources to get good lighting for all the activities in baby’s room. Choose lights with a dimmer to easily switch the room into wind-down mode.

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A white/owl SOLBO LED table lamp that is switched on sits on a window sill beside an off-white LENDA curtain with tie.
A FLISAT wall storage holds books and a KORNSNÖ LED night light on a wall above a TULLSTA chair with a pink cushion on it.
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4. Switch into sleep mode with soft sounds

Whether you want to soften the mood after high-energy awake time, or help your baby fall asleep, a handy portable Bluetooth speaker can help.

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A waterproof pink VAPPEBY speaker hangs on an oak HÖVOLM rack with 6 knobs alongside a wash mit and clothing.
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5. Clear the air with an air purifier

They may be invisible to us, but unpleasant particles can exist in our indoor air, so why not improve baby’s sleep environment with help of an air purifier? It filters out particles like dust, pollen and chemicals meaning you and your baby can breathe cleaner air.

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A white FÖRNUFTIG air purifier on a green wall above a shelf with two green/light grey LEN boxes and baby accessories on it.
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6. Block-out blinds and curtains create sleep darkness

Bright light can disrupt babies’ sleep, so help them to get into a good sleep routine with a block-out blind. Finish dressing your window with a curtain that you can close in front of the blinds – it all adds to the cosy feel.

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A FÖNSTERBLAD block out blind closed in front of a window with a white/owl SOLBO LED table lamp on the window sill.
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