8 MATVRÅ images
Skip images
IKEA Family price

MATVRÅ Book, Hey Flavours!

Price $ 5.99
Regular price: $ 9.99
Price valid Nov 9, 2022 - Jan 22, 2023 or while supply lasts

How to get it

DeliveryChecking availability...
In store
Checking availability...

Learning to cook is both educational and a vital life skill. And if you cook together, you also enjoy more everyday time together. So get your aprons on and join in!

Article Number204.563.91

Product details

Tasty recipes and practical kitchen knowhow for children aged 0 to 100. So get your apron on, let all hungry children loose in the kitchen and let pans simmer with the joy of cooking.

Boiling soup can be an adventure and making pancakes can be a party. But it's actually more than that. Learning to cook is both enlightening and essential.

Cooking with your children is a wonderful way to spend more time together.

The paper for this book comes from sustainable forestry and is printed with vegetable printing inks. Everything to give you as much inspiration as possible ― with the least possible environmental impact.

  • Hardcover book, 104 pages. Designed by Anna Viktorsson, written by Sophie Holmqvist and pictures taken by Oskar Falck.

  • Material
    Hard cover:
    Solid cardboard, Paper, Chlorine free bleached paper
    Bookmark/ Body:
    Paper, Chlorine free bleached paper
  • By using a renewable material like paper in this product, we avoid using fossil or finite materials.

    By using paper from responsibly managed forests in this product, we lower our environmental impact.


Pages: 104 pieces

Width: 8 "

Height: 10 ½ "

  • MATVRÅArticle Number204.563.91

    Width: 8 "

    Height: ½ "

    Length: 10 ½ "

    Weight: 1 lb 3 oz

    Package(s): 1

Not as expectedRamonaThought there would be more recipes for young children3
Excellent adviceEdiliaExcellent advice5
Good productStephanieWish there were more recipes but good information for first time mothers. Not a bad book just wish there were more recipes.3
Mat raDENNISI opened this book out of curiosity and was amazed by the content. I would highly recommend this for anyone with children. For that matter, anyone who isn’t that comfortable in the kitchen and would like to increase their knowledge a bit.5
Introduction to foodYacquelineThe book is organized in a way that draws your attention. The recipes are easy, with simple ingredients and instructions. There is a lot that both parents and children can learn from this book.5
great bookJuliegreat book for my 6 year old grand daughter to learn about food.5
Great first cookbook...and for parentsTERRYThis is a great first cookbook for children...and has wonderful ideas for parents of these kids. I think it's great. And the quality is great, too.5
Bought for baby recipes. GaveKittyBought for baby recipes. Gave one to my daughter. Nice cover to cover.4
Gma59Purchased as a gift for my 4 1/2 year old granddaughter who already loves to cook. The recipes appear to be easy for her to make.5
Beautiful but Misses the MarkmdotdeniseThis is a beautiful cookbook. I especially liked the section on introducing new tastes to babies and would have loved having it when my daughter was younger. I also found the overviews on techniques for budding chefs engaging. What I didn’t like was that the measurements are in metric units and aren’t consistent with what I expect from a cookbook. Some things are given in grams but others are given in milliliters even though they'd be easier to measure in grams (e.g., flour and sugar). The oven temps are in degrees Celsius. My 8-year-old and I tried one of the recipes and it went so poorly that she decided that she didn’t want to try another one, the exact opposite of the outcome I was hoping for when I bought this book. I understand that IKEA is an international company, but some sort of conversion chart for those of us still using imperial units would have been helpful.2
fivecentJust be careful when you buy this book. All the measurements are in grams. Unfortunately most of us do not have kitchen scales.3
Very Colorfulmnmx27The book is wonderful! I read it to my son (3.5 months) as if it were a storybook. It really grabs his attention with all the colors inside. I can’t wait to make the recipes inside the book with him!5
MATVRÅ Book, Hey Flavours!

Our take on wood

Wood is the material most commonly associated with IKEA furniture, and for good reasons. It’s renewable, recyclable, durable, ages beautifully and it is an important part of our Scandinavian design heritage. At IKEA, we believe that sourced in responsible way, wood is a key change driver for climate mitigation. In 2012, we set a goal that by 2020 our wood would be from more sustainable sources. We are happy to announce that we have reached this goal and today, more than 98% of the wood used for IKEA products is either FSC-certified or recycled.

Forests are critical for life on earth

Forests contribute to maintaining balance in the atmosphere, purify the air that we breathe and are part of the water cycle. They nourish wildlife biodiversity and provide homes for indigenous communities who depend on forests for their livelihoods. 90% of plant and animal species living on the planet need forests to survive. They provide sources of food, fuel, timber and many other ecosystem services that we rely upon. Sourcing approximately 19 million m3 of roundwood per year from some 50 countries, IKEA has a significant impact on the world’s forests and the timber industry and a huge responsibility to positively influence how wood is sourced. Responsible wood sourcing and forest management ensure that the needs of people dependent on forests are met, that businesses can work sustainably, that forest ecosystems are protected and biodiversity is enhanced.

100% wood from more sustainable sources

At IKEA, we work with strict industry standards to promote responsible forestry. We don’t allow any wood in our supply chain from forest areas that are illegal or contain high conservation values or from forest areas with social conflict. Before starting to work with IKEA, suppliers must demonstrate that they meet IKEA critical requirements on wood sourcing. IKEA requires all suppliers to source wood from more sustainable sources (FSC-certified or recycled wood). All suppliers are audited regularly and non-compliant suppliers are required to implement immediate corrective actions. By working together with our suppliers, we are proud to announce that we have reached our more sustainable sources goal, which we set out to achieve by 2020. Today more than 98% of the wood used for IKEA products is either FSC-certified or recycled.

IKEA Forest Positive Agenda for 2030

As pressure on the world’s forests and the surrounding eco-systems increases due to unsustainable agriculture, the expansion of infrastructure and illegal logging, it is time to take an even more holistic approach to protect and support these important resources for generations to come. The IKEA Forest Positive Agenda for 2030 set out to improve forest management, enhance biodiversity, mitigate climate change and support the rights and needs of people who depend on forests across the whole supply chain and drive innovation to use wood in even smarter ways. The agenda focuses on three key areas: • Making responsible forest management the norm across the world. • Halting deforestation and reforesting degraded landscapes. • Driving innovation to use wood in smarter ways by designing all products from the very beginning to be reused, refurbished, remanufactured, and eventually recycled.

We accomplish more by working together

For many years, IKEA has partnered with businesses, governments, social groups and non-governmental organisations to fight forest degradation and deforestation and increase the volume and availability of wood from responsibly managed forests both for our own supply chain and beyond. We are on a journey to improve global forest management and make responsible wood sourcing the industry standard, contributing to building resilient forest landscapes and improve biodiversity.