The best thing you can provide your baby with is a safe and secure sleeping environment. A good bed with a mattress that provides relief and good support is a good start. It’s also important to avoid anything that can cause your baby to get stuck or suffocate. That’s why the safest thing is to use a sleeping bag, and not a quilt or sheet, during the baby's first months. This is so that your baby doesn’t get stuck or have their respiratory tract blocked.