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Healthy Living

Making a healthy life an easy choice

What does being healthy mean to you? For us, it’s about making smart everyday choices that are good for both your body and the environment. It’s about taking the bike instead of the car in your daily commute and activities. It’s about a day at your desk that’s actually good for your body and energy levels. It’s about the joy of seeing the seeds you planted grow into a mini-garden - because, in the end, even the small changes make a big difference.

Veggies with attitude, even the kids love

Our vegetable balls are made from vegetables only, high in nutrition, fibre and protein and their carbon footprint is 30 times less than that of meatballs. Tasty, healthy, better for the planet, and no need to remind the family to “eat their greens” anymore.

“Finally, after testing different combinations, we were home! The ball is delicious and it looks really tasty too, when you cut it open you can see the ingredients. No ball looks like the other – they look homemade and fresh, have a rich taste, and we’re really happy about the outcome.” says Annika Dunnico, Project Developer, Project Leader at IKEA Food.

Salmon. Good and good for you

Seafood is part of our company’s Swedish heritage, sold and served at IKEA around the world every day. Salmon makes for a delicious and nutritious meal. With just two or three servings a week, you’ll meet your body’s need for omega-3 fatty acids while getting a good dose of antioxidants, protein, iodine and vitamins D, A and B12. So, we’re giving this typical Scandinavian treat a modern twist.