Create space for well-being habits at home
Get those resolutions realized! See how you can simplify starting a new, active habit that leaves you both relaxed and refreshed. Also, it requires little space and even less equipment.
Make room to move (it doesn’t take much)
Finding time to stretch out gets easier if you can do it right at home. Having a plan for creating an open surface also helps a lot. With furniture that’s lightweight or can be rolled out of the way, clearing enough space is done quick and easy.
Lay down and do your thing
When you’ve cleared enough floor space, you’re out of excuses. Just lay down, stretch out and begin your healthy new habit.
With furniture that’s lightweight or can be rolled out of the way, clearing enough space is done quick and easy.”
Geneviève Jorn, IKEA interior designer
The makings of a good habit
To get your energy levels back up, finish by giving yourself a boost of vitamins and a pat on the back. This could be worth repeating, right? Same time tomorrow?
We love to see our customers get creative with our products. Go for it! But please note that altering or modifying IKEA products so they can no longer be re-sold or used for their original purpose, means the IKEA commercial guarantees and your right to return the products will be lost.
Interior designer: Geneviève Jorn
Photographer: Monika Lundholm
Writer: Henrik Annemark