Don’t fit in the kitchen. Let the kitchen fit around you!
What is ergonomics? Really, it’s just a long word to describe a simple concept - don’t make things more difficult than they need to be. For a quick guide, just click through the strip of small icons in the image above.
Ergonomic planning in the kitchen is based around three chief activity points:
1. Sink 2. Fridge 3. Range
These areas make up the basis for what is known as the ”working triangle” since together, these points create a triangle of activity. The idea is that the distance between these major areas should not be too great for reasons of convenience and safety.
Solutions include placing the refrigerator within reach of a worktop and placing the dishwasher close to the sink. Similarly, counters and cabinets need to be at the right height and usable by right- and left-handed cooks. Heavy pots should be stored in a place that’s easily accessible, while small appliances should be at the correct height. These details are engineered to protect your back from injury.
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